Fruit
As well as being healthy and tasting great, fruits are incredibly versatile, packed with essential vitamins and minerals and a variety of phytochemicals that are vital for good health.
Many of the nutrients also act as powerful antioxidants, protecting the body from harmful free radicals that can cause disease. Studies have shown that people who eat plenty of fruit & vegetables have a lower risk of developing many diseases including high blood pressure, obesity, strokes & some cancers.
Fruit is used in a variety of food products and here at KaTech we can show you how to incorporate fruit into many different kinds of products whether as a topping, filling, jelly, puree, glaze or jam.
